Creamy Zucchini and Vegetable Medley is a delightful dish that brings together fresh vegetables in a rich and creamy sauce. This recipe is perfect for a quick weeknight dinner or a side dish for gatherings. The blend of zucchini, peppers, onions, and tomatoes creates a colorful medley, while the cream adds a smooth texture. Whether you are looking for a vegetarian option or simply want to add more veggies to your diet, this dish satisfies on all fronts.
Ingredients:
1-2 zucchini (approximately 250-500 grams), 1/2 lemon juice (about 15 milliliters), 30 milliliters vegetable oil (2 tablespoons), 1 onion (about 150 grams), 1 pepper (any color, about 150 grams), 1 tomato (about 150 grams), 200 milliliters cooking cream (about 3/4 cup), 4 tablespoons water (about 60 milliliters), 1 tablespoon flour (about 8 grams), parsley to taste (a small bunch), 1-2 cloves of garlic (minced), 1-2 sprigs green onion (chopped), salt to taste, black pepper to taste.
Directions:
- Cut the stems off the zucchini and cut them in half down the middle, then cut them into half rings and place in a bowl. Sprinkle with a little salt and lemon juice and mix.
- Peel and dice the onion. Pour a little oil into a deep frying pan and place on the stove. When it is hot, add the onion and sauté briefly.
- Remove the stems and seeds from the pepper, dice, and add to the pan. Sauté briefly and add the zucchini.
- Dice the tomato and add to the vegetables. Stir and cook over medium heat until the vegetables begin to soften.
- Pour the cooking cream into a bowl and add the water. Add the flour and stir until combined. Then pour over the zucchini in the pan and let the dish simmer.
- Chop the green onions, parsley, and garlic and add to the pot. Stir and let it simmer until thickened.
- Finally, season with a little salt and pepper. When the dish thickens, remove from heat and serve warm.
How to serve Creamy Zucchini and Vegetable Medley
Serve Creamy Zucchini and Vegetable Medley warm as a main dish or as a side. It pairs well with rice, pasta, or crusty bread. For added flavor, sprinkle some grated cheese on top before serving. Enjoy this creamy and comforting dish that is good for both family dinners and special occasions.