The Culinary Story
This potato vegetable bake is a testament to the magic of simple, wholesome ingredients. Combining the earthiness of potatoes with a medley of colorful vegetables and a creamy sauce, this dish transforms everyday ingredients into a meal that’s both comforting and nutritious.
Ingredients List
For the Potato Bake
- Potato: 1 large (about 250g)
- Egg: 1 large
- Milk: 100 ml (3.4 oz)
- All-Purpose Flour: 120 g (4.2 oz)
- Salt: To taste
- Black Pepper: To taste
- Vegetable Oil: 2 tablespoons (30 ml)
- Onion: 1 medium (about 150g)
- Carrot: 1 medium (about 100g)
- Red Bell Pepper: 1/2 (about 75g)
- Fresh Parsley: 2 tablespoons, chopped
- French Herbs: 1 teaspoon
- Cherry Tomatoes: 100g
- Cheddar Cheese: 150 g (5.3 oz)
For the Sauce
- Sour Cream: 3 tablespoons (45g)
- Mayonnaise: 1 tablespoon (15g)
- Black Pepper: To taste
- Garlic: 1 clove, minced
- Pickled Cucumber: 1/2, finely chopped
- Fresh Dill: 1 tablespoon, chopped
Step-by-Step Cooking Instructions
- Prepare the Batter Grate the potato using a box grater. In a mixing bowl, whisk together egg, milk, flour, salt, and black pepper until smooth.
- Prepare the Vegetables Dice the onion, grate the carrot, and chop the red bell pepper. Wash and halve the cherry tomatoes.
- Sauté the Vegetables Heat vegetable oil in a skillet. Sauté onions until translucent, then add carrots and bell peppers. Cook for 5-7 minutes until softened.
- Combine Ingredients Add the grated potato to the batter. Mix in the sautéed vegetables, French herbs, and chopped parsley.
- First Baking Stage Preheat the oven to 180°C (356°F). Transfer the mixture to a baking dish and bake for 30 minutes.
- Add Cheese Remove from oven, sprinkle with grated cheddar cheese. Return to oven and bake for an additional 15 minutes until cheese is melted and golden.
- Prepare the Sauce While baking, mix sour cream, mayonnaise, minced garlic, chopped pickled cucumber, dill, and black pepper.
- Serve Let the bake cool for 5 minutes. Serve with the prepared sauce on the side.
Nutritional Information
- Serving Size: 1 portion
- Calories: 350
- Protein: 12g
- Carbohydrates: 30g
- Fat: 20g
- Fiber: 3g
Prep Time: 15 minutes Cooking Time: 45 minutes Total Time: 60 minutes Servings: 4-6
Pro Cooking Tips
- Squeeze excess moisture from grated potato for a crispier texture
- Use fresh herbs for maximum flavor
- Allow the bake to rest before serving for easier cutting
Variations and Substitutions
- Cheese Options:
- Use mozzarella for a milder flavor
- Try gouda for a smoky twist
- Omit cheese for a lighter version
- Vegetarian Adaptation:
- Replace milk with plant-based alternatives
- Add extra vegetables or plant-based protein
Frequently Asked Questions
Q1: Can I make this dish ahead of time? Prepare and refrigerate, then bake when ready to serve.
Q2: Is this recipe gluten-free? Use gluten-free flour to make it gluten-free.
Q3: Can I freeze this bake? Best enjoyed fresh, but can be frozen for up to 1 month.
Q4: What can I serve as a side? A light salad or steamed vegetables complement this dish.
Q5: How do I know when it’s fully cooked? The top should be golden brown and crispy.
Storage and Make-Ahead Tips
- Refrigerate in an airtight container for 2-3 days
- Reheat in oven at 160°C for best texture
- Serve with fresh herbs and sauce
Enjoy your delicious Potato Vegetable Bake – a true comfort food masterpiece!