Description
These sweet apple pancakes are a delightful breakfast or snack that can be whipped up in just 5 minutes. Made with simple ingredients like yogurt, flour, and a fresh apple, they are light, fluffy, and bursting with flavor. Perfect for those mornings when you want a quick and tasty treat!
Ingredients
- 150g white yogurt (5.3 oz)
- 140g flour (1 1/8 cups)
- 15g stevia sweetener (or 30g normal sugar) (1 tbsp stevia or 2 tbsp normal sugar)
- 1 apple
- 1 egg
- 1 grated lemon zest
- 1/2 tsp baking powder (2g)
- Cinnamon (to taste)
- Oil (for frying)
- Icing sugar (optional, to taste)
Servings
This recipe serves 4 people.
Nutritional Information (per serving)
- Calories: 120
- Protein: 4g
- Carbohydrates: 22g
- Dietary Fiber: 2g
- Sugars: 6g
- Fat: 3g
- Saturated Fat: 1g
- Cholesterol: 40mg
- Sodium: 150mg
- Calcium: 60mg
Preparation
Step 1: Prepare the Apple
- Peel the apple and remove the core.
- Grate the apple using a grater and set it aside temporarily.
Step 2: Mix the Wet Ingredients
- In a bowl, crack the egg and add the stevia sweetener (or sugar). Mix with a hand whisk until well combined.
- Add the yogurt to the mixture and mix well.
- Add the grated apple and lemon zest to the bowl, and mix with a spatula until you achieve a homogeneous consistency.
Step 3: Combine Dry Ingredients
- Sift the flour and baking powder into the apple mixture.
- Gently incorporate the dry ingredients into the wet mixture until well combined.
Step 4: Cook the Pancakes
- Heat a non-stick pan over medium heat and drizzle it with a small amount of oil.
- Pour two tablespoons of the pancake mixture into the pan for each pancake.
- Cook the pancakes on both sides until they are nicely browned and cooked through, about 2-3 minutes per side.
Step 5: Serve
- Once the pancakes are ready, garnish them with a pinch of icing sugar mixed with cinnamon for extra sweetness and flavor.
- Serve the pancakes warm and enjoy!
Conclusion
These quick and easy sweet apple pancakes are the perfect way to start your day or enjoy a tasty snack. With their delightful apple flavor and fluffy texture, they are sure to become a family favorite. Try them out and see how easy and delicious homemade pancakes can be!